Online Training

Safety Matters: Back Safety - Online Theory Only

NOTE: This course has been updated and was formerly known as Back Safety: Lift Well, Live Well and Back In Action

Year after year, back injuries are one of the leading causes of on-the-job injuries. Help your employees protect their backs with the information presented in this course.


Why Back Safety is Important

  • Different categories of back injuries
  • What is microtrauma?

Risk Factors, Injuries, and Warning Signs

  • Typical causes of back injuries
  • Signs that you may have a back injury

Anatomy – Spine and Back Basics

  • How the back functions

Prevention and Maintaining a Healthy Back

  • Technique for proper lifting
  • Tips for protecting your posture
  • How your general health effects your back



Cost: $25 plus GST

Duration: The time needed to complete each online course varies for each individual. You may stop the course at any time and access your activity at a later date.



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