Online Training

Strains & Sprains: Avoiding the Pain - Online Theory Only

Sprains and strains may not be considered serious workplace injuries, but they absolutely cause lost time, reduce wages and disrupt employee health and productivity. Help reduce the risk of these injuries occurring in your workplace with this training course. Show your employees how strains and sprains occur, how to recognize their warning signs and how to minimize them with proper posture, exercises and other simple adjustments.

Strains And Sprains

  • How Strains And Sprains Happen

Avoiding The Pain

  • Taking Control Of Your Posture
  • Lifting The Right Way
  • Protecting Your Body And Staying In Balance


Cost: $25 plus GST

Duration: The time needed to complete each online course varies for each individual. You may stop the course at any time and access your activity at a later date.



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